As all parents of children with braces know, preparing snacks becomes a bit more complicated once orthodontic treatment begins. Not to worry—there are still many delicious, healthy snack options for kids with braces!
How Do Braces Change Patients’ Diets?
Braces do NOT mean that your meals will become less nutritious or delicious! To make sure that your teeth and implements are as strong and safe as they can be, there are just a few simple rules that you should keep in mind when deciding what to eat.
Teeth-friendly Fruits & Vegetables No. 8: Pineapples
Last Updated on December 4, 2016 Teeth-friendly Fruits & Vegetables No. 8: Pineapples It is important to consume a healthy diet while undergoing orthodontic treatment in order to keep your teeth and gums in the best condition. Your orthodontist will give you a list of foods that you shouldn’t eat while wearing braces, but there…
Teeth-friendly Fruits & Vegetables No. 4: Bananas
Last Updated on October 15, 2016 Teeth-friendly Fruits & Vegetables No. 4: Bananas When you begin orthodontic treatment, an orthodontist will explain how important it is to consume healthy foods that contain a lot of nutrients. You are not permitted to eat hard foods such as popcorn, nuts or corn chips while wearing braces because these…
Teeth-friendly Fruits & Vegetables No. 7: Watermelon
Last Updated on November 19, 2016 Teeth-friendly Fruits & Vegetables No. 7: Watermelon After you begin to wear braces, your orthodontist will give you a list of foods that you can’t eat to avoid damaging your wires or brackets. Fortunately, you can still consume numerous vegetables and fruit in order to get enough nutrients to remain…
Teeth-friendly Fruits & Vegetables No. 6: Orange
Last Updated on November 7, 2016 Teeth-friendly Fruits & Vegetables No. 6: Orange After you begin orthodontic treatment, it is vital to consume nutritious foods rather than junk food. Your orthodontist will recommend eating a lot of fresh fruit and vegetables, but you must use caution while chewing certain foods to avoid damaging your braces or…
Teeth-friendly Fruits & Vegetables No. 5: Carrots
Last Updated on October 24, 2016 Teeth-friendly Fruits & Vegetables No. 5: Carrots When you are undergoing orthodontic treatment, it is vital to continue consuming vegetables. You should not try to eat hard or crunchy foods that can break the wires of your braces, but you can cook vegetables until the items are soft and easy…
Teeth-friendly Fruits & Vegetables No. 3: Kiwi
Last Updated on October 9, 2016 Teeth-friendly Fruits & Vegetables No. 3: Kiwi If you dream of a beautiful smile, braces or Invisalign may be your answer. An orthodontist can evaluate your teeth and help you decide on the appropriate treatment to beautify your smile, meet your budget, and increase the functionality of your teeth. However,…
Teeth-friendly Fruits & Vegetables No. 2: Celery
Last Updated on October 9, 2016 Teeth-friendly Fruits & Vegetables No. 2: Celery Looking for a tooth-friendly snack? One of the best foods for your smile is celery. What makes it such a good choice? Hard and Crunchy This might not sound particularly appealing, but if you’ve bit into celery, you know exactly how hard and crisp…
Teeth-Friendly Fruits & Vegetables No. 1 Apples
Last Updated on September 27, 2016 When it comes to nutrition and how it affects our bodies inside and out, apples are one hot-topic fruit that has stood the tests of time. Although there are many kinds of apples to choose from with varying degrees of nutritional values, they are simply great go-to snacks and ingredients to incorporate…
