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Tooth brushing Mistake No.5: “Not Brushing Correctly”
Brush After Every Meal and Snack
One of the greatest mistakes people make with their teeth is skipping tooth brushing. Those who eat away from home should make sure to carry a toothbrush and toothpaste along that can be used following each meal and snack.
Use a Gentle, Circular Motion
It is not necessary to use much pressure to remove food particles and tartar. Always use a light touch, and brush teeth with a small circular motion while ensuring that each part of the tooth surface is reached. This will help to cut down on tooth sensitivity while preserving the enamel.
Focus on Hitting Every Tooth
During tooth brushing, it is necessary to begin on one side of the mouth and slowly work your way to the other side. While doing so, focus on hitting the backs of the teeth because those are frequently missed.
Brush for at Least Two Minutes
When it comes to brushing your teeth with braces, the longer you spend brushing, the better. Many people rush through their toothbrushing routine and never fully remove all of the tartar. Aim to brush for at least two minutes. Singing the Happy Birthday song three times is one way to count down, or you can set a timer to ensure you reach your goal.
Make an Appointment Today
In order to have the perfect teeth, it is important to see a local orthodontist. There is none quite as good as Dr. Tisseront. When you visit Dr. Tisseront, you will learn more about their dental services such as what it takes to put in all kinds of braces like Invisalign. That’s why the next time you need Invisalign or any other type of braces placed on your teeth, give us a call.
Specializing in Aesthetic Orthodontics (Lingual braces, Invisalign and Clear braces).
Phone: (703) 773-1200